Your Mind Deserves the Same Care as Your Body

You do not have to carry everything alone. LM Wellbeing offers a compassionate, confidential space where you can explore your thoughts, heal from within, and build a life that feels more like your own.

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    Hope & Healing Delivered

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    Years of Guiding Wellbeing

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    Focused
    Care Areas

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How We Can Support You

Every journey is different. We offer thoughtful, evidence-based guidance across the areas of life that matter most to you.


Family & Relationship Support

Strengthen the bonds that matter most with guidance. We help families and couples communicate openly, resolve conflict, and rediscover connection.

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Work–Life Balance Guidance

Reclaim your energy and peace of mind. We support you in managing workplace stress and creating sustainable boundaries that protect your wellbeing.

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Academic & Career Guidance

Find clarity in your next step. We help students and young professionals explore strengths, reduce academic pressure, and make confident decisions about their future.

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Languages We Speak

We offer counselling in both English and Tamil, so you can express yourself comfortably.

How You Can Connect With Us

Join our sessions through secure and convenient online video calls from wherever you are.

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A Safe Space to Talk, Without Judgement

Sometimes, what we need most is someone who truly listens.

Counselling with Dr. Lalitha offers a warm, professional environment where you can express yourself freely and begin to understand the patterns that shape your life.

  • Family Counseling
  • Work–Life Balance Guidance
  • School & College Career Counselling

Pricing Plans

Choose a plan that fits your needs and start your journey toward better well-being with expert guidance and personalized support.

Light Session

$150 Per Month $1,440 You'll Save $360

  • 6 Session Therapy
  • Duration 30 Minutes
  • Group Meetting
  • Personal Meeting
  • Support 24 Hours

Standart Session

$250 Per Month $2,400 You'll Save $600

  • 10 Session Therapy
  • Duration 30 Minutes
  • Group Meetting
  • Personal Meeting
  • Support 24 Hours

Individual Session

$400 Per Month $3,840 You'll Save $960

  • 1 Year Therapy
  • Duration 30 Minutes
  • Group Meetting
  • Personal Meeting
  • Support 24 Hours
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What Patients Say

Hear from individuals who have experienced positive change through our personalized care and support.

Take the First Step Today

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Insights for a Healthier Mind

The Hidden Cost of Always Being Strong

Many of us wear resilience like armour, but suppressing emotions has a real toll on mental health. Learn why vulnerability is not weakness — it is the beginning of healing.

Read More

Why Children's Mental Health Deserves More Attention

Emotional wellbeing in childhood shapes the adults we become. Discover how early support can build lasting resilience and healthier coping patterns.

Read More

Group Therapy: What to Expect and Why It Works

The thought of sharing in a group can feel daunting. But research shows that group therapy offers unique benefits that individual sessions alone cannot replicate.

Read More
  • LM Wellbeing - Questions We Hear Often LM Wellbeing - Questions We Hear Often
  • LM Wellbeing - Questions We Hear Often LM Wellbeing - Questions We Hear Often

Questions We Hear Often

People come to therapy for many reasons — feeling overwhelmed, navigating a life transition, struggling with relationships, or simply wanting to understand themselves better. You do not need a diagnosis or a crisis to benefit from professional support.

A standard session lasts approximately 50 to 60 minutes. The first session may run slightly longer as we take time to understand your background and goals.

No referral is needed. You can book a session directly through our website or by contacting us. We welcome self-referrals and make the process as simple as possible.

Confidentiality is a cornerstone of our practice. What you share stays between you and your therapist, with rare exceptions only where there is an immediate risk of harm or a legal obligation.

We are available Monday through Saturday, 9:00 AM to 6:00 PM IST, with six appointment slots each day. All sessions are currently offered via secure online consultation.

Contact Info

Get in touch with us for support, enquiries, or to schedule your consultation.

  • Phone Number

    +880-1680-6361-89

  • Fax

    +880-1680-6361-89

  • Email

    admin@lmwellbeingpsych.com

  • Location

    Chennai, Tamil Nadu, India

Working Time

  • Monday - Friday: 8 am - 5 pm
  • Saturday - Sunday 9 am - 2 pm